Brief Therapy

Our Brief Therapy service offers a supportive and educational approach to address your mental health needs. With a focus on psycho-education, self-discovery, and crisis resolution, we provide a safe and nurturing environment for you to explore and navigate your challenges. Whether you're seeking guidance during a crisis or looking to enhance your understanding of your mental health, our brief therapy sessions are designed to empower you. This service is available at a self-pay rate of $50–100 and is always complemented by our medication management to ensure a holistic approach to your well-being.